Chakra 5 Mobile Yoga
Chakra 5 Mobile Yoga
In addition to our mobile yoga service model, we also offer online classes.
Here's how it works:
What's Mobile Yoga?
It's simple: we bring yoga to your home, office, school or organization onsite, by appointment. Or you can arrange private classes online.
Every HR manager wants that coveted "Best Company to Work For" award. One of the most fun, easy ways to inspire and motivate your employees is to offer yoga classes at the office on a regular basis. Yoga classes are a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being.
In a study on worksite health programs by the American Journal of Health Promotion, corporations realized $3–$6 in savings for every $1 invested in wellness programs.
With Chakra 5, you have a team that's been working together for years, specifically experienced in going out into the world, teaching in various environments and working with various levels of students. Our team is comprised of advanced level teachers, with specialties in yoga therapy and Zen meditation. Chakra 5 yoga classes are fun, sensible and encouraging. We respect deeply all levels of students and all body types.
We Love Our Clients
We talk with you ahead of time to work out all the details and provide a secure folder with promotional materials, insurance, invoices, etc.
Classes are customized to meet specific needs — "yoga for runners", "yoga for stress", etc. — drawing from Hatha, Vinyasa, Restorative and Kundalini styles.
We offer 60, 45, and 30 minute classes, or 15 minute "mini desk sessions." We follow up with you to get feedback and arrange ongoing classes.
Watch our Promotional Video to see Chakra 5 in action at the office.
Popular Classes
A solid orientation to yoga fundamentals — breath, meditation, and beginning seated and standing poses. Extra attention to safe alignment. Recommended for beginners.
A more vigorous pace with movement, strength poses and core work. Recommended for advanced beginners and intermediates seeking more of a workout.
Gentle, flowing poses and stretches with meditation and breathing to loosen up and wind down from a stressful day. Recommended for all levels.
A 15-minute session done right at a desk. Simple yoga and breath exercises followed by guided Zen meditation. Great for companies with little spare time or practice space.
Our team includes a certified Pilates instructor if your needs specifically call for this modality.
Participants are "bathed" in the vibrations of gongs and crystal bowls while seated or lying down. Benefits include relaxation, better sleep, and decreased stress and anxiety.
Many of Chakra 5's instructors specialize in Kids' Yoga, where "mini yogis" can develop flexibility, creativity, focus, and coordination. A platform for a happy, healthy life.
Work with us to create a wellness event including live music/DJ (or Silent Disco), a yoga class, stress management workshops, and cooking demonstrations.
We provide yoga at 5Ks, marathons, hotels and residential buildings. We can provide a yoga teacher, mats, and even a DJ for any occasion.
Pick a time and location of your choice and we'll provide a private class for you and your family or friends — birthdays, bachelorette parties, anniversaries, and more.
A form of Buddhist meditation emphasizing a simple practice of "just sitting with ourselves and the world as we currently find them." We start with gentle yoga and breath work to relax the body, then guide you into a relaxed seated position through the meditation process.
Also called "Yogic sleep," Yoga Nidra is a relaxation technique proven to deeply restore the nervous system. Anyone can practice regardless of age or physical ability. The practice involves lying comfortably while being guided through body scanning exercises. One 45-minute session is said to be equivalent to 3 hours of restful sleep.
Everyone on our team is fully certified and insured.
How Much
Please email us for pricing. We offer extremely competitive pricing compared to most other corporate fitness companies. Rates are flat — the more students, the better value! Book weekly sessions and you're eligible for a 20% discount.
Classes can be booked in the following time increments:
*15-minute sessions require a minimum of 2 bookings. For driving distances beyond our LA Metro coverage area, a $10 fuel surcharge per class is passed through directly to the instructor.
Optional Services
How to Pay
Yoga classes are a great company tax write-off! For private group sessions, pay ahead of time via Venmo or PayPal. For corporate bookings, we bill at end of month with payment due in 30 days, payable via ACH, check, or credit card.
We are pleased to announce our partnership with Kulae for yoga mats, blocks, straps and other gear. We love the quality of their equipment — it's germ-resistant and eco-friendly. Arrange to rent mats from us or have them shipped right to your door at near wholesale prices.
See Kulae Gear
Chakra 5 spoke recently to yoga and wellness writer Anastasiia Shkuro.
Chakra 5 was featured on the podcast Side Hustle School as part of their "Becoming the Boss" series celebrating small business owners who've made the transition from solo-entrepreneur to employer.
Free Enterprise featured the story of how Chakra 5 and the team have grown over the years.
Entrepreneur.com featured an interview with McKenna Rowe, revealing that office yoga isn't just good for employee health — it's good for the company bottom line.
Read the Voyage LA interview with McKenna Rowe and Chakra 5.
Business News Daily featured Chakra 5 in their "Business of Om" special feature on yoga success stories.
Featured in the Huffington Post and LA Confidential magazine.
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By the way, we NEVER share your information with ANYONE.